Product check · Celsius
Is Celsius Energy Drink (Original line) low FODMAP?
FODMAP score
25
Low FODMAP
Yes — on FODMAP content alone, the core Celsius line checks out as low. The Original cans are carbonated water, citric acid, taurine, guarana and green tea extracts, vitamins, and sucralose — no inulin, no fructose sweeteners, no sugar alcohols. The honest caveats are non-FODMAP ones: 200 mg of caffeine is a strong gut stimulant, carbonation adds gas, and some line extensions (like Essentials) swap in erythritol, so check the can if you stray from the Original line.
What's inside
📏 One 12 oz can is 200 mg of caffeine — near-zero FODMAP load, but a double-espresso level of stimulation, so the can itself may move your gut regardless of FODMAPs.
Gentler alternatives
↳Green or black tea — A gentler caffeine ramp with nothing fermentable and no carbonation.
↳Cold brew coffee cut with water — Lets you titrate the caffeine dose down instead of taking 200 mg at once.
↳Zevia Energy — Stevia-sweetened caffeine without erythritol, if you want the canned format.
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Scan any product — freeBased on the publicly listed ingredients at time of review; recipes change — check the label. Informational only, not medical advice. FODMAP tolerance is individual.
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