Product check · Prime
Is Prime Hydration low FODMAP?
FODMAP score
26
Low FODMAP
Prime Hydration is low FODMAP for most people at one bottle. It is sweetened with sucralose and acesulfame potassium rather than sugar or sugar alcohols, and the coconut water concentrate — the one FODMAP-relevant ingredient — makes up only about 10% of the bottle, keeping sorbitol and fructan exposure small. There are no juice concentrates, polyol sweeteners, or high-fructose syrups on the label.
What's inside
📏 One 16.9 oz bottle keeps the coconut-water-derived FODMAPs minimal; several bottles back-to-back is how that small sorbitol and fructan dose starts to stack.
Gentler alternatives
↳Gatorade Zero — Sucralose- and ace-K-sweetened electrolytes with no coconut water at all, removing the one caution ingredient.
↳Propel — Flavored electrolyte water with no polyols or juice components.
↳Water with an electrolyte tablet — Full control over what goes in — pick a stevia-only or unsweetened tab.
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Scan any product — freeBased on the publicly listed ingredients at time of review; recipes change — check the label. Informational only, not medical advice. FODMAP tolerance is individual.
Serving it alongside other foods? Check your whole plate for stacking →