FODMAP food guide
Is maltodextrin low FODMAP?
FODMAP score
5
Low FODMAP
Yes — Maltodextrin is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
normal serving
A glucose polymer used as a filler and bulking agent; low-FODMAP and a common carrier in sweetener blends.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.