FODMAP food guide
Is paprika low FODMAP?
FODMAP score
10
Low FODMAP
Yes — Paprika is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
1 tsp
Plain paprika is low-FODMAP; choose pure varieties as some blends add garlic or onion.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.