FODMAP food guide
Is radish low FODMAP?
FODMAP score
10
Low FODMAP
Yes — Radish is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
1/2 cup (75 g)
Low-FODMAP and a peppery addition to salads; daikon is equally safe.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.