FODMAP food guide
Is vodka low FODMAP?
FODMAP score
5
Low FODMAP
Yes — Vodka is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
1 shot (30-45 ml)
Distilled spirit with no carbohydrate, so FODMAP-free; the alcohol and any sugary mixer are the only concern.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.