FODMAP food guide
Is brie low FODMAP?
FODMAP score
8
Low FODMAP
Yes — Brie is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
40 g
Soft-ripened cheese low in lactose; a normal wedge is well tolerated.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.