Is prawns low FODMAP?

Yes — Prawns is low FODMAP in normal servings and is generally well tolerated by people with IBS.

Plain prawns/shrimp are FODMAP-free; avoid garlic-butter or marinades that add Fructans.

Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.