FODMAP food guide
Is gin and tonic low FODMAP?
FODMAP score
15
Low FODMAP
Yes — Gin And Tonic is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
1 standard drink
Gin and tonic water are low-FODMAP; tonic is typically sweetened with sugar not HFCS in most regions.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.