FODMAP food guide
Is cheesecake low FODMAP?
FODMAP score
55
Moderate
In small portions — Cheesecake is moderate in FODMAPs. Portion size decides whether it triggers symptoms.
Low-FODMAP serving
1 small slice (about 60g)
Becomes high FODMAP at
a large slice
Cream-cheese filling plus wheat-biscuit base; a small slice can fit, a large slice is high in lactose.
Seen a different rating somewhere else?+
Usually it's a portion difference, not a disagreement. This page scores cheesecake at a serving of 1 small slice (about 60g); at a large slice it belongs in the high band. A source quoting the larger serve will call it high, and one quoting the smaller will call it low — the same food, measured at two different amounts.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.
Go deeper
Related foods — gentlest first
Green scores are the real swaps; matching numbers are just relatives, not alternatives.