FODMAP food guide
Is icing sugar low FODMAP?
FODMAP score
10
Low FODMAP
Yes — Icing Sugar is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
2 tbsp
Finely ground sucrose with a little anti-caking starch; low-FODMAP like regular sugar.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.