Skip to content
FODMAP Score

FODMAP food guide

Is rhubarb low FODMAP?

FODMAP score

10

Low FODMAP

Yes — Rhubarb is low FODMAP in normal servings and is generally well tolerated by people with IBS.

Low-FODMAP serving

1 cup chopped (about 150 g)

Low FODMAP; just watch added sugar or honey when stewing.

Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.

Scan any food — first one's free

Related foods

✨ Get unlimited scans