FODMAP food guide
Is string cheese low FODMAP?
FODMAP score
10
Low FODMAP
Yes — String Cheese is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
1 stick (about 28 g)
Part-skim mozzarella-based snack cheese; low in lactose at a normal stick or two.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.