FODMAP food guide
Is daiquiri low FODMAP?
FODMAP score
45
Moderate
In small portions — Daiquiri is moderate in FODMAPs. Portion size decides whether it triggers symptoms.
FODMAPs present
Low-FODMAP serving
small classic lime daiquiri
Becomes high FODMAP at
fruit-blended or sweet versions
A classic rum-lime-sugar daiquiri is moderate; fruit-blended (e.g. strawberry/mango) versions add fructose and rank higher.
Seen a different rating somewhere else?+
Usually it's a portion difference, not a disagreement. This page scores daiquiri at a serving of small classic lime daiquiri; at fruit-blended or sweet versions it belongs in the high band. A source quoting the larger serve will call it high, and one quoting the smaller will call it low — the same food, measured at two different amounts.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.
Go deeper
Related foods — gentlest first
Green scores are the real swaps; matching numbers are just relatives, not alternatives.