FODMAP food guide
Is dill low FODMAP?
FODMAP score
5
Low FODMAP
Yes — Dill is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
typical culinary amount
Low-FODMAP herb good with fish and yoghurt-based sauces.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.