FODMAP food guide
Is glucose low FODMAP?
FODMAP score
5
Low FODMAP
Yes — Glucose is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
normal serving
Pure glucose is low-FODMAP and actually helps the gut absorb excess fructose from other foods.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.