FODMAP food guide
Is horseradish low FODMAP?
FODMAP score
20
Low FODMAP
Yes — Horseradish is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
1 tbsp
Used in small condiment amounts it is low-FODMAP; check prepared versions for onion or garlic additives.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.