FODMAP food guide
Is provolone low FODMAP?
FODMAP score
6
Low FODMAP
Yes — Provolone is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
40 g
Aged Italian cheese low in lactose; safe in standard slices.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.