Is scallops low FODMAP?

Yes — Scallops is low FODMAP in normal servings and is generally well tolerated by people with IBS.

Plain scallops contain no FODMAPs; avoid garlic-based sauces and onion-heavy dishes.

Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.