Is yacon syrup low FODMAP?

No — Yacon Syrup is high FODMAP and is a common trigger for IBS symptoms in typical servings.

Naturally high in fructooligosaccharides (fructans); marketed as a prebiotic but unsuitable on low-FODMAP.

Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.