FODMAP food guide
Is curry leaf low FODMAP?
FODMAP score
5
Low FODMAP
Yes — Curry Leaf is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
typical culinary amount (several leaves)
Low-FODMAP aromatic leaf used in South Indian cooking; unrelated to curry powder blends.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.