FODMAP food guide
Is clementine low FODMAP?
FODMAP score
15
Low FODMAP
Yes — Clementine is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
1-2 fruit
Low FODMAP citrus; a couple of fruit are fine.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.