FODMAP food guide
Is corn pasta low FODMAP?
FODMAP score
8
Low FODMAP
Yes — Corn Pasta is low FODMAP in normal servings and is generally well tolerated by people with IBS.
Low-FODMAP serving
1 cup cooked
Made from maize flour; low-FODMAP and a good gluten-free pasta alternative.
Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.