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FODMAP Score

FODMAP food guide

Is rotisserie chicken low FODMAP?

FODMAP score

25

Low FODMAP

Yes — Rotisserie Chicken is low FODMAP in normal servings and is generally well tolerated by people with IBS.

FODMAPs present

Low-FODMAP serving

meat without the seasoned skin

Becomes high FODMAP at

with garlic/onion-seasoned skin

The meat is low, but commercial seasoning rubs often contain onion and garlic powder; removing the skin/rub lowers FODMAPs.

Seen a different rating somewhere else?+

Usually it's a portion difference, not a disagreement. This page scores rotisserie chicken at a serving of meat without the seasoned skin; at with garlic/onion-seasoned skin it belongs in the high band. A source quoting the larger serve will call it high, and one quoting the smaller will call it low — the same food, measured at two different amounts.

Based on published FODMAP research and reviewed reference data. Informational only — not medical advice. Tolerance is individual; verify with a dietitian during the elimination phase.

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